All-Bran Sugar Content

All-Bran Sugar Content

The amount of sugar in Kellogg’s All-Bran Original cereal is 6 grams per 1/2 cup (31g). In addition to All-Bran Original, Kellogg’s also makes All-Bran Buds and All-Bran Complete Wheat Flakes.There are 8 grams of sugar in a 1/3 cup (30g) serving size of All-Bran Buds and 5 grams of sugar in 3/4 cup (29g) of All-Bran Wheat Flakes. Sugar is an added ingredient in all three of these cereals as reflected in the ingredients found in the below nutrition facts table.
 
SEE ALSO: Frosted Flakes Sugar Content

Nutrition Facts

The below nutrition facts do not include milk. Please consider milk for additional calories, sugar, and so on.

 All-Bran Original
All-Bran Buds
All-Bran Complete Wheat Flakes
Serving Size1/2 Cup (31g)1/3 Cup (30g)3/4 Cup (29g)
Calories808090
Calories from Fat10105
Total Fat1g1g0.5g
Saturated Fat 0g0g0g
Trans Fat0g0g0g
Polyunsaturated Fat0.5g0g0g
Monunsaturated Fat0g0g0g
Cholesterol0mg0mg0mg
Sodium80mg210mg210mg
Potassium350mg---150mg
Total Carbs23g24g24g
Dietary Fiber 10g13g5g
Sugars6g8g5g
Protein4g3g3g
Vitamin A10%10%15%
Vitamin C10%10%100%
Calcium10%0%0%
Iron25%25%100%
Vitamin D10%10%10%
Thiamin25%25%100%
Riboflavin25%25%100%
Niacin25%25%100%
Vitamin B6100%100%100%
Folic Acid100%100%100%
Vitamin B12100%100%100%
Phosphorus35%15%15%
Magnesium25%15%10%
Zinc10%10%100%
Copper10%------
Vitamin E------100%
Pantothenic Acid------100%
IngredientsWheat bran, sugar, malt flavor, contains 2% or less of salt.

Vitamins and Minerals: Calcium carbonate, vitamin C (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B12, vitamin D.
Wheat bran, sugar, psyllium seed husk, oat fiber, contains 2% or less of salt, baking soda, caramel color, annatto color, BHT for freshness.

Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), reduced iron, zinc oxide, folic acid, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin D, vitamin B12.
Whole grain wheat, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavoring, BHT for freshness.

Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), vitamin A palmitate, niacinamide, reduced iron, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin D, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin E (alpha tocopherol acetate), folic acid, vitamin B12.

 
Image: Andy Melton