Cream of Wheat Healthy Grain Original Nutrition Facts

Cream of Wheat Healthy Grain Original (Dry Cereal – Unprepared)

Nutrition Facts
8 servings per container
Serving size 1 Packet (45g)

Amount per serving
Calories 150
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 17%
Total Sugars 1g
Includes g Added Sugars 0%
Protein 6g

Not a significant source of vitamin D, calcium, iron, or potassium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 30%
Vitamin C 0%
Calcium 25%
Iron 70%
Vitamin D 25%
Thiamin 30%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folic Acid 30%

Ingredients: WHOLE GRAIN WHEAT (WHEAT FARINA, BRAN AND WHEAT GERM), WHEY PROTEIN ISOLATE, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL VANILLA FLAVOR, FERRIC PHOSPHATE (SOURCE OF IRON).

View additional Cream of Wheat Varieties.