Does Gatorade Have Caffeine?

Q:Does Gatorade have caffeine?

A:Gatorade is a sports drink manufactured by Pepsico. Its purpose is to replace electrolytes while providing hydration to the body. It reportedly hydrates the body better than water.

Gatorade does not contain caffeine. The one exception we found was in the Gatorade Recover Protein Chocolate Shake. It contains minimal caffeine of 7 mg in a bottle (11.16 fl oz). The caffeine in this beverage is likely from the cocoa used as an ingredient.

We have provided the ingredients and nutrition facts for Gatorade Orange below. This will give you an example of the types of ingredients and nutrients found in Gatorade. The two main electrolytes found in Gatorade are sodium and potassium. Note that if Gatorade were to have added caffeine it would be listed as an ingredient and the milligrams of caffeine would be indicated on the bottle.

Ingredients

Gatorade Orange: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

Nutrition Facts

ProductServing SizeCaloriesTotal Fat (g)Sodium (mg)Potassium (mg)Total Carbs (g)Sugars (g)Protein (g)Phosphorus (mg)
Gatorade Orange11.6 fl oz 800160452120036
Gatorade Orange12 fl oz800160452221037
Gatorade Orange15.2 fl oz1000210602726047
Gatorade Orange16.9 fl oz1200230653129052
Gatorade Orange20 fl oz1400270753634061

Source: www.gatorade.com
Image: David Guo