Del Taco Nutrition Facts

Del Taco Calories and Nutrition Information for Menu Items

del taco nutrition and calories
 
 
 
 
 
 

Del Taco - Taco Nutrition Facts

Menu ItemServing Size (g)CaloriesCalories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Flatbread Taco (Chicken)15334014015304568034121642660
Flatbread Taco (Steak)153340130154.503073034121542660
Beer Battered Fish Taco144280150172.50255602732762528
Macho Taco1683001501770706301622201561015
Taco Al Carbon (Chicken)98150404.500303001920106228
Taco Al Carbon (Steak)981503541020340192096228
Asada Taco (Chicken)130170607003038021311061028
Asada Taco (Steak)1301706061.50204202231961028
Bacon Ranch Grilled Chicken Taco113240120133.5045630172114221010
Double Beef Classic Taco9220011012504532010111382108
Grilled Chicken Taco106220110123045490162112221010
Chipotle Beef Taco78190130144025270101176464
Regular Taco64130707302018091174264


Del Taco - Burritos Nutrition Facts

Menu ItemServing Size (g)Calories Calories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Spicy Grilled Chicken Burrito29253015016605515607170274103530
8 Layer Veggie Burrito320540160178030131072921815103525
Classic Grilled Chicken Burrito22853029033807511004022208103015
Del Combo Burrito27053014016805013906411029623530
Del Beef Burrito22849018020100.58512904020311023025
Macho Combo Burrito53894030034170.512023201001545020206050
Macho Beef Burrito52496039043211.5190239071536030206050
Macho Chicken Burrito5248702703013012523201001434615206045
1/2lb Bean & Cheese Burrito (Green)24245090106020125070120212103525
1/2lb Bean & Cheese Burrito (Red)2424709010602012206913021223525
Jacked Up Value Bean, Rice & Cheese Burrito1492807083.5015670406012461515
Value Bean & Cheese Burrito (Red)1463208084.5020790447014202520
Value Bean & Cheese Burrito (Green)1463108084.5020810457014262520

Del Taco - Fresca Bowls Nutrition Facts

Menu ItemServing Size (g)Calories Calories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Fire Roasted Veggie Bowl41645090100.50015307511101325901025
Southwest Grilled Chicken & Veggie Bowl397530160180.509016506266311570625
Pollo Asado Grilled Chicken Bowl369500150170.509013605865301025620

Del Taco - American Grill Nutrition Facts

Menu ItemServing Size (g)Calories Calories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Double Del Cheeseburger2667204304818212512704017311543030
Bacon Double Del Cheeseburger2767704605220213514404017341543030
Del Cheeseburger1905002602910170810391718861520
Cheeseburger162430200229160990401718801520
Deluxe Chili Cheddar Fries340600330371206093044511710202010
Chili Cheddar Fries29857030034100509204150168152010
Crinkle-Cut Fries (Kids)8516090101.500190172020602
Crinkle-Cut Fries (Regular - Small)11321011013200250222020802
Crinkle-Cut Fries (Medium)170320170193003703440401004
Crinkle-Cut Fries (Macho)248470250284005404950501506

Del Taco - Quesadillas & Nachos Nutrition Facts

Menu ItemServing Size (g)CaloriesCalories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (g)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Viatamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Chicken Cheddar Quesadilla2155502803116013011903310341547015
Chicken Spicy Jack Quesadilla21555028031140120117036103415104015
Cheddar Quesadilla15146024026160858503110221547015
Spicy Jack Quesadilla151460240271407583033102315104010
Mini Bacon Quesadilla491708094.50253901410820156
Mini Cheddar Quesadilla421406073.50202701410620156
Macho Nachos (Beef)482960430491406520209815113310102530
Macho Nachos (Chicken)539104047053140105232010015114310102535
Macho Nachos (Steak)53910404605215090238010115114210102535
Nachos11330017019405540301450082

Del Taco - Desserts & Shakes Nutrition Facts

Menu ItemServing Size (g)Calories Calories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Cinnamon Churros512201301560201602301020020
Caramel Cheesecake Bites12246025028100403104301268088
Chocolate Chip Cookies4320090104.501585271182--24
Premium Shake (Chocolate)4155609011903035010518515308600
Premium Shake (Strawberry)4155209010903030095180153025600
Premium Shake (Vanilla)4155201001190353209407816358600

Del Taco - Sides & Salads Nutrition Facts

Menu ItemServing SizeCaloriesCalories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Bean & Cheese Cup220320353.520108305218120221525
CrunchTada Tostada161330130144.5020430387112421510
Deluxe Taco Salad (Beef)54182042047170901670661463430254035
Deluxe Taco Salad (Chicken)52477039043140851620641363125254030

Del Taco - Combo & Fiesta Pack

Menu ItemCalories
#1) 2 Double Beef Classic Tacos & Cheddar Quesadilla (+Drink)860-1,030
#2) Del Combo Burrito (+Fries & Drink)740-910
#3) Classic Grilled Chicken Burrito (+Fries & Drink)740-910
#4) Double Del Cheeseburger (+Fries & Drink)930-1,100
#5) 2 Grilled Chicken Tacos (+Fries & Drink)650-820
#6) 2 Double Beef Classic Tacos (+Fries & Drink)610-780
#7) 2 Beer Battered Fish Tacos (+Fries & Drink)770-940
#8) 2 Flatbread Tacos (+Fries & Drink)850-1,060
#9) 2 1/2lb Bean & Cheese Burritos & Chili Cheddar Fries (+Drink)1,470-1,680
#10) Spicy Grilled Chicken Burrito & Grilled Chicken Taco (+Fries & Drink)960-1,130
#11) Del Beef Burrito & Double Beef Classic Taco (+Fries & Drink)900-1,070
#12) Macho Combo Burrito (+Fries & Drink)1,150-1,320
(Fiesta Pack) Fiesta Pack - 6 Regular Tacos & 6 1/2 lb. Bean & Cheese Burritos3,480-3,600
Fiesta Pack - Upgrade to Classic Tacos3,900-4,020
Fiesta Pack - Upgrade to Grilled Chicken Tacos4,020-4,140

Del Taco - Kid's Meal

Menu ItemCalories
Kid's Quesadilla440-550
Kid's Value Bean & Cheese Burrito (Green Sauce)
470-580
Kid's Value Bean & Cheese Burrito (Red Sauce)
480-590
Kid's Regular Taco
290-400
Kid's Hamburger
520-630

Del Taco - Drinks Nutrition Facts

Menu ItemServing Size (g)CaloriesCalories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Bottled Water479g0000001000000040
Coco-Cola - Small (Fountain Drinks)567g25000000156806800000
Diet Coke - Small (Fountain Drinks)567g0000002000000000
Cherry Coke - Small (Fountain Drinks)567g25000000107007000000
Sprite - Small (Fountain Drinks567g24000000506506500000
Mr. Pibb Xtra - Small (Fountain Drinks)567g24000000356506500000
Barq's Root Beer - Small (Fountain Drinks)567g28000000607507500000
Real Strawberry Lemonade (Fountain Drinks)528g350000015817003500
Minute Maid Light Lemonade - Small (Fountain Drinks)567g100000010202003000
Tetley Iced Tea0
Minute Maid Orange Juice283g14050.50.500153413024150410
Hot Prima Java Coffee454g0000001500000020
Iced Prima Java Coffee312g2302021.5059052046482150
Milk227g13045530251301301310104350

Del Taco - Breakfast Nutrition Facts

Menu ItemServing Size (g)Calories Calories from FatFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%dv)Vitamin C (%dv)Calcium (%dv)Iron (%dv)
Epic Scrambler (Bacon)467108053059220465252080334225206030
Epic Scrambler (Sausage)495105055061230475224080333725206035
Epic Scrambler (Steak)46791041045170390210081323625602035
Egg & Cheese Muffin (Bacon)14432015017702058802612171062015
Egg & Cheese Muffin (Sausage)16937019021802159302612171062015
Bacon & Egg Quesadilla16341020022100180860321120843515
Egg & Cheese Burrito20140016017802859703821191003515
1/2 lb Steak & Egg Burrito244460180209030512404021251003520
1/2 lb. Bacon & Egg Burrito2305502502812030514503821271003515
1/2 lb. Sausage & Egg Burrito2365002402611030511903821221003520
Breakfast Burrito1272901101360150670281213602015
Bacon Breakfast Burrito14840018020901651030281119602015
Hashbrown Sticks (5ct)71230150173.500180180000800
Hashbrown Sticks (8ct)113360240276002802800001500
Bacon Egg & Cheese Muffin Meal
(+ Hashbrowns & Drink)
550-720
Sausage Egg & Cheese Muffin Meal
(+ Hashbrowns & Drink)
600-770
Bacon & Egg Quesadilla Meal
(+ Hashbrowns & Drink)
640-810
1/2 Bacon & Egg Burrito Meal
(+Hashbowns & Drink)
780-950
1/2 Sausage & Egg Burrito Meal
(+Hashbowns & Drink)
730-900
1/2 Steak & Egg Burrito Meal
(+Hashbowns & Drink)
690-860
Egg & Cheese Burrito Meal
(+ Hashbrowns & Drink)

630-800