Tim Hortons Nutrition Guide

Tim Horton Nutrition Info
 
 
 
 
 
 
 

Find Tim Hortons Calories and Nutrition Information Through the Nutrition Calculator Below.

 

Sandwiches, Panini, Wraps - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
BLT Sandwich213g370133.50258804633150%25%2%25%
Crispy Chicken Sandwich259g490204.503511405733192%20%8%25%
Ham & Swiss Sandwich279g40012505512804834246%25%25%25%
Turkey, Bacon Club Sandwich277g420113.505015305356260%50%2%20%
Buffalo Chicken Panini203g520166065152062753620%10%20%20%
Grilled Cheese Panini172g450159040144057242110%0%30%20%
Tuscan Chicken Panini287g580227070129063763615%10%20%20%
Chicken Ranch Wrap Snacker99g1907203052017201325%4%8%6%
Chipotle Chicken Wrap Snacker99g2009203050017211325%4%8%6%


 

Hot Bowls - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Chili10oz30016605011801855210%10%6%15%
Broccoli Cheddar Soup10oz180940156801626820%25%20%2%
Chicken Noodle Soup10oz1002.51015650151242%25%2%4%
Clam Chowder10oz19072020680231692%25%15%10%
Creamy Sundried Tomato Soup10oz2101370.5407401918515%10%15%8%
French Onion Soup10oz23094.50209602616104%2%25%6%
Hearty Vegetable Soup10oz8000005901423420%20%4%4%
Italian Wedding Soup10oz13041.50105001811615%2%4%6%
Minestrone Soup10oz1201.50006702524310%35%4%6%
Potato Bacon Cheddar Soup10oz2601580358202215735%2%15%4%
Turkey and Wild Rice Soup10oz1301.5000660251134%30%2%4%

 

Buns/Bread - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Regular White Buns105g2101000450422170%6%0%20%
Regular Whole Wheat Buns105g2001000430404180%25%0%15%

 

Hot Beverages - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)Caffeine (mg)
Original Blend Coffee10oz00000000000%000140
Dark Roast Coffee10oz00000000000%000135
Decaffeinated Coffee10oz00000000000%0006
Original Blend Coffee (1 Cream, 1 Sugar)10oz753.520151590912%0%2%0%140
Loose Leaf Steeped Tea10oz00000000000%00060
Specialty Tea10oz00000000000%0000-50
Tea (1 Milk, 1 Sugar)10oz4500001090910%0%2%0%60
Hot Chocolate10oz24065003204523820%0%2%10%15
White Hot Chocolate10oz26099002504203510%0%20%2%0
Apple Cider10oz210000055205200%0%0%0%0
Latte10oz8000051201201280%4%30%0%35
Flavored Latte10oz11000051252001980%4%30%0%35
Mocha Latte10oz19065051602602470%2%25%0%65
Cappuccino10oz7000051051101070%2%25%0%75
French Vanilla Capuccino10oz24077002403903140%0%15%2%60
English Toffee Cappuccino10oz22065002404003030%0%15%2%60
Cafe Mocha10oz17065001702712310%0%0%8%90

 

Cold Beverages - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)Caffeine (mg)
Iced Capp (Cream)12oz31016100554040037310%2%8%2%110
Iced Capp (Milk)12oz1801.5105453903534%2%10%2%110
Iced Capp (Chocolate Milk)12oz2001005754504430%0%10%2%110
Flavored Iced Capp (Cream)12oz32016100554041037310%2%8%2%110
Iced Coffee (Cream)16oz8042015301001000%0%4%0%130
Iced Coffee (Milk)16oz4500002090910%0%4%0%130
Iced Coffee (Chocolate Milk)16oz500000251101110%0%4%0%130
Flavored Iced Coffee (Cream)16oz3542015301101000%0%4%0%130
Iced Latte16oz21063.502515029028100%0%40%0%40
Flavored Iced Latte16oz21063.502515030028100%0%40%0%40
Mocha Iced Capp12oz41021140.5506054147310%2%8%6%110
Mocha Iced Coffee16oz21097015502912320%0%4%6%130
Iced Mocha Latte16oz3208601027054145100%0%25%15%40
Strawberry Banana Fruit Smoothie with Greek Yogurt12 oz1700000453703450%0%8%0%0
Frozen Lemonade12oz1400000153403200%2%0%0%0

 

Other Beverages/Toppings - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)Caffeine (mg)
Espresso Shot41 mL00000010000%0%0%0%45
Flavor Shot1 mL00000010000%0%0%0%0
Whipped Topping and Drizzle24g805500570600%0%0%0%0

 

Yeast Donuts - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Apple Fritter95g29083.5003304821570%4%4%15%
Caramel Apple Fritter103g30083.5003905221770%4%4%15%
Chocolate Dip60g19072.500210291850%0%2%10%
Honey Dip62g19062.5002103111140%0%1%10%
Maple Dip60g19062.500210291940%0%2%10%
Sugar Loop56g18062.500210281840%0%2%10%
Vanilla Dip75g27093.5002204512240%0%2%10%

 

Cake Donuts - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Chocolate Glazed76g280146053203711940%0%2%10%
Chocolate Toasted Coconut80g310169053303922040%0%2%15%
Chocolate White Coconut80g3201810053403821840%0%2%15%
Cinnamon Sugar60g2201050152702811030%0%4%8%
Double Chocolate70g270156053303221340%0%2%15%
Old Fashion Dip68g2501150152703311540%0%4%8%
Old Fashion Glazed77g2701050152704112330%0%4%8%
Old Fashion Plain58g210105015260251830%0%4%8%
Sour Cream Glazed81g3401680102204612930%0%4%6%
Sour Cream Plain58g2701680102102711130%0%4%6%
Strawberry Double Chocolate83g310157053204112340%0%2%15%
Toasted Coconut79g2901370152804012240%0%4%8%

 

Filled Donuts - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Boston Cream81g22062.5002503511350%0%2%10%
Canadian Maple81g21062.5002503511450%0%2%10%
Raspberry74g20052002203311240%0%2%10%
Strawberry Vanilla94g29083.5002405112950%0%2%10%

 

Other Donut - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Honey Cruller81g3101890502003702220%0%2%2%

 

Yeast Timbits - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Apple Fritter17g501.51004090410%0%0%2%
Honey Dip14g4510.5003080410%0%0%2%

 

Cake Timbits - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Birthday Cake21g8031.50560120810%0%0%2%
Chocolate Glazed19g7031.50085100510%0%0%2%
Old Fashion Glazed19g702.510575100510%0%0%2%
Old Fashion Plain15g502.51057570210%0%0%2%
Old Fashion Sugar16g602.51057580310%0%0%2%
Sour Cream Glazed21g904.520555120710%0%0%2%
Sour Cream Plain15g704.52055570310%0%0%2%
Toasted Coconut20g703.51.50575111610%0%0%2%

 

Filled Timbits - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Lemon18g4510.5003570310%0%0%2%
Raspberry18g4510.5003580410%0%0%2%
Strawberry18g5010.5003580410%0%0%2%

 

Other Timbit - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Honey Cruller15g6031.50103580500%0%0%0%

 

Muffins - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Chocolate Chip115g420164.50353306623560%0%4%20%
Coffee Cake122g400143.50304006233162%0%8%15%
Cran Apple Walnut Bran115g3501420153705482050%2%4%15%
Fruit Explosion122g340101.50304705822550%6%6%10%
Lemon Poppyseed115g370142.50304105632664%0%6%15%
Whole Grain Carrot Orange115g350111.502536059626540%0%6%15%
Whole Grain Pecan Banana Bread115g350111.50304006052760%0%4%15%
Wild Blueberry115g3401120304305722550%0%2%10%

 

Cookies - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Chocolate Chunk52g210950202403211724%0%2%8%
Ginger Molasses53g21074.50351503511924%0%4%10%
Oatmeal Raisin Spice52g21084.50201903211936%0%2%6%
Peanut Butter52g2501560202402421454%0%2%6%
Smile Cookie75g3001270253704712736%0%2%10%
Trail Mix with Fruit and Nuts52g21072.5051503241834%0%2%8%
White Chocolate Macadamia Nut52g2201150202402911524%0%2%6%

 

Other Baked Goods - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Cinnamon Roll - Chocolate107g360135003605421770%0%4%15%
Cinnamon Roll - Frosted117g400146003806022470%0%4%15%
Cinnamon Roll - Glazed105g350135003505121670%0%4%15%
Croissant - Cheese75g31017805330301370%0%8%10%
Croissant - Plain68g28015600280301360%0%2%10%
Danish - Cherry Cheese107g370166003105012450%0%4%8%
Danish - Maple Pecan103g400196002705322170%0%2%10%
Homestyle Biscuit70g2108600420292360%0%2%15%
Tea Biscuit - Cheese90g300145015660361590%0%15%15%
Tea Biscuit - Raisin90g28091.5005504621560%0%4%15%

 

Classic Bagels - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
12 Grain113g35091004505568110%0%8%20%
Blueberry113g3002.50004505938110%0%4%20%
Cinnamon Raisin113g30020003906121090%0%6%20%
Everything113g30030.5004505836110%0%6%20%
Plain 113g3002.50004905936100%0%6%20%
Pretzel114g30030008506024110%0%6%25%

 

Specialty Bagels - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Four Cheese122g32052055805723120%0%10%20%
Jalapeno Asiago Mozzarella123g3103.51.5057305832124%0%15%25%
Maple Cinnamon French Toast123g35041.50554067215100%0%8%20%
Sundried Tomato Asiago Parm123g3204.52058605934124%0%15%20%

 

Topping & Spreads - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Plain Cream Cheese Spread1.5oz1301270.550180202210%0%4%0%
Light Plain Cream Cheese Spread1.5oz8564020200303410%0%10%0%
Strawberry Cream Cheese Spread1.5oz1201060.54016060628%2%4%0%
Garden Vegetable Cream Cheese Spread1.5oz1201170.545230302210%2%4%0%
Butter0.5oz1001170309500008%0%0%0%
Margarine0.5oz607200115000010%0%0%0%

 

Breakfast Sandwiches - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Biscuit, Sausage, Egg, Cheese187g53034170215118033241910%0%15%20%
Biscuit, Sausage, Egg White, Cheese187g450281504510703223204%0%15%15%
Biscuit, Turkey Sausage, Egg, Cheese187g43023120205125034242110%0%15%20^
Biscuit, Turkey Sausage, Egg White, Cheese187g370171004511103323214%0%15%15%
Biscuit, Bacon, Egg, Cheese157g42023130190111033241910%0%15%20%
Biscuit, Bacon, Egg White, Cheese156g35017110259603224194%0%15%15%
Biscuit, Egg. Cheese145g3601811017593033241410%0%15%15%
Biscuit, Egg White, Cheese144g2901290157903223144%0%15%15%
English Muffin, Sausage, Egg, Cheese174g4502711021589030131810%0%20%15%
English Muffin, Sausage. Egg White, Cheese174g3902190507502822184%0%15%10%
English Muffin, Turkey Sausage, Egg, Cheese174g350166020596031132010%0%20%15%
English Muffin, Turkey Sausage, Egg White, Cheese174g2901040458202912204%0%15%10%
English Muffin, Bacon, Egg, Cheese144g340167019082030131710%0%15%15%
English Muffin, Bacon, Egg White, Cheese144g280104.50256802912174%0%15%10%
English Muffin, Egg, Cheese132g280115017565030131310%0%15%10%
English Muffin, Egg White, Cheese132g220530155102812134%0%15%8%

 

Breakfast Panini - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Multigrain Flatbread, Sausage, Egg, cheese167g4502911021597027341810%10%15%15%
Multigrain Flatbread, Sausage, Egg White, Cheese167g3702390508302643184%10%15%10%
Multigrain Flatbread, Turkey Sausage, Egg, Cheese167g3501770205104028342010%10%15%15%
Multigrain Flatbread, Turkey Sausage, Egg White, Cheese167g290114.50459002743204%10%15%15%
Multigrain Flatbread, Bacon, Egg, Cheese137g340177019090027341810%10%15%15%
Multigrain Flatbread, Bacon, Egg White, Cheese137g270114.50257602643174%10%15%10%
Multigrain Flatbread, Egg, Cheese125g280135017573027341310%10%15%15%
Multigrain Flatbread, Egg White, Cheese125g210730155902643134%10%15%10%

 

Grilled Breakfast Wraps - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Sausage, Egg, Cheese148g400281002108401921168%0%15%10%
Turkey Sausage, Egg, Cheese148g30017602059102021188%0%10%10%
Bacon, Egg, Cheese118g29017601907701921158%0%10%8%
Egg, Cheese106g230124.501756001921118%0%10%8%

 

Other Breakfast - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Hash Brown54g13070.500280161010%2%2%0%
Oatmeal - Maple308g2202.50.5002204942050%0%4%10%
Oatmeal - Mixed Berries327g21030.5002204461460%10%4%10%
Bagel BELT (Plain Bagel)268g5201860190118066492310%15%20%25%
Sausage Bagel BELT (Plain Bagel)298g63029110215125065492415%10%20%25%

 

Greek Yogurt Parfait - Nutrition Guide

Tim Hortons Menu ItemsServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (% dv)Vitamin C (% dv)Calcium (% dv)Iron (% dv)
Vanilla198g250500511029321140%10%15%35%
Strawberry198g250500511029321140%10%15%35%