Special K Waffles With Red Berries Nutrition Facts and Calories

How Many Calories in Special K Waffles With Red Berries? Find nutritional information for Special K Waffles With Red Berries.

Nutrition Facts
servings per container
Serving size 2 Waffles (70g)

Amount per serving
Calories 150
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 10%
Total Sugars 6g
Includes g Added Sugars 0%
Protein 4g

Not a significant source of vitamin D, calcium, iron, or potassium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A Vitamin C
 30%  0%
Calcium Iron
 20%  30%
Thiamin Riboflavin
30% 25%
Niacin Vitamin B6
25% 25%
Folic Acid Vitamin B12
10% 25%
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, egg whites, sugar, dextrose, oat fiber, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of vegetable oil (soybean, palm, and/or canola oil), soy lecithin, modified corn starch, wheat flour, salt, natural and artificial flavors, cellulose gum, strawberries, blueberries, whey, red 40, blue 2. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin).